Our new Website is currently being updated…please see Contact Page for information on our programs and how to contact us prior to May 18, 2012. Thanks! We look forward to seeing you at the new Box!!
The new 12,000sf Mustang Fitness facility will be completed in Early June 2012. This facility will be the home of Crossfit Oak Ridge and will provide many other fitness and community based activities for Northwest Guilford residents. These additional fitness activities will include: spin classes, fitness dance, kids speed and strength programs, nutrition counseling, and Pilates.
Our new facility will include:
- 12,000 sq. foot area for indoor training
- A full Olympic weight training area
- A full Crossfit set up including Concept II Rowers, olympic weights, kettlebells, med balls, climbing ropes, custom made pull up bars and gymnastic rings
- A turf field for practice or outdoor calisthenics
- 2 outdoor fields for soccer, golf frisbee or other sports
