Tuesday 062717

June 27, 2017

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Monday 062617

June 26, 2017

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Friday 062317

June 23, 2017

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Tuesday 062017

June 20, 2017

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Monday 061917

June 19, 2017

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Friday 061617

June 16, 2017

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Tuesday 061317

June 13, 2017

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Monday 061217

June 12, 2017

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2017-05-22

May 22, 2017

Skill: Med Ball Air Squats Strength: 5RM Back Squat Capacity WOD: 12 min Ladder/AMRAP Thruster/Push Ups

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