Mustang Fitness welcomes.... 
William Bradley Sports Performance 
Summer Schedule:  Tues and Thursday  9:00 AM
Speed & Agility - 
This program is targeted to the young athlete interested in improving athletic ability so that they may show improved performance in whatever their sport.   Participants will learn proper technique and execution in a variety of fitness movements that will enhance their ability to perform effectively and benefit from all around improvement.
The initial focus of this class will be Speed and Agility, but Coach William will expand the training to accomodate each young athletes' needs and focus. 
Pre-registration required
 Ages:  11 years and up
 Drop In Rate : $30/session
Muli-Session Packages
A) 8 sessions (to be used within a month) = $160
B) 20 sessions (to be used within 3 months) = $500

Coach William Bradley and his qualified staff currently train a wide range of ages and levels of expertise including, elementary, secondary, collegiate and professional athletes.  Formerly with Velocity Sports Performance of Greensboro, Will is a certified trainer in USA Track and Field (Level 1), USA Weightlifting (Level 1), and Ignite 360 Performance Training (Level 3), Will works with numerous coaches at area schools and colleges providing ongoing staff training on proper techniques, coaching cues, exercise mechanics and more.

 Contact Info: