Mustang Fitness welcomes.... William Bradley Sports Performance Summer Schedule: Tues and Thursday 9:00 AMhttp://www.willbradleysp.com/Speed & Agility -
This program is targeted to the young athlete interested in improving athletic ability so that they may show improved performance in whatever their sport. Participants will learn proper technique and execution in a variety of fitness movements that will enhance their ability to perform effectively and benefit from all around improvement.
The initial focus of this class will be Speed and Agility, but Coach William will expand the training to accomodate each young athletes' needs and focus.
Ages: 11 years and up
Drop In Rate : $30/session
A) 8 sessions (to be used within a month) = $160
B) 20 sessions (to be used within 3 months) = $500
Coach William Bradley and his qualified staff currently train a wide range of ages and levels of expertise including, elementary, secondary, collegiate and professional athletes. Formerly with Velocity Sports Performance of Greensboro, Will is a certified trainer in USA Track and Field (Level 1), USA Weightlifting (Level 1), and Ignite 360 Performance Training (Level 3), Will works with numerous coaches at area schools and colleges providing ongoing staff training on proper techniques, coaching cues, exercise mechanics and more.